19 Habits of Happy Writers (you don’t really want to be miserable all your life, do you?)

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“Happiness is not something ready made. It comes from your own actions.” — Dalai Lama

As writers, it’ll come as no shock to any of you when I say my mood largely affects my writing. When I slide into the dark places, although I attempt to slog my way through the anguish and negativity that gets so thick sometimes as to suffocate me, my writing naturally suffers.

This post stems from an article I read recently on a Swedish study that suggested writers have a higher risk than the general population of anxiety and bipolar disorders, schizophrenia, unipolar depression, and substance abuse. And if that wasn’t enough, we’re also about twice as likely to commit suicide.

I don’t know about you, but I’d like to head this off at the pass. So, below are a few suggestions to help you live a happier existence, broaden your horizons, create a positive environment in which to write, and hopefully bring energy and verve into your projects:

1. Appreciate Life

Be thankful that you beat the odds and woke up alive this morning, some folks weren’t as lucky as you. Develop a childlike sense of wonder towards life and focus on the beauty of things. Learn to make the most of each day, and stop taking things for granted. And definitely don’t sweat the small stuff. It’s small for a reason.

2. Choose Your Friends Wisely

Do your best to surround yourself with happy, positive people who share your values and goals. Friends that have the same ethics as you will encourage you to achieve your writing dreams. They help you to feel good about yourself and are good for a morale boost when needed.

3. Be Considerate

Accept and respect others for who they are as well as where they are in life. With a generous spirit, help when you’re able, without trying to change the person. As a rule, you should try to brighten the day of everyone you come into contact with. Especially the difficult ones.

4. Learn Continuously

Try new and daring things to spark interests, gain experience, and that you can bring back into your writing.

5. Develop Creative Problem Solving Skills

Stop wallowing in self-pity as soon as you face a challenge and instead get busy finding a solution. Don’t let set backs affect your mood, instead see each new obstacle you face as an opportunity to make a positive change. Learn to trust your gut instincts – it’s almost always right.

6. Laugh Lots

Stop taking yourself – or life for that matter — so damned seriously. You can find humor in just about any situation, so learn to laugh at yourself, because, let’s face it, nobody’s perfect. When appropriate, laugh and make light of the circumstances. (Naturally there are times that you should be serious as it would be improper to laugh. Try not to that person.)

7. Forgive!!!

Holding a grudge hurts no one but you. Forgive others for your own peace of mind. When you make a mistake, own up to it, learn from it, and forgive yourself.

8. Be Grateful

Develop an attitude of gratitude by learning to count your blessings; All of them, even the things that seem trivial. Be grateful for your home, your work and most importantly your family and friends.

9. Invest in Relationships

Always make sure your loved ones know you love them even in times of conflict. Nurture and grow your relationships with your family and friends by making the time to spend with them. Don’t break your promises to them. Be supportive.

10. Keep Your Word

Honesty is the best policy. Every action and decision you make should be based on honesty. Be honest with yourself and with your loved ones.

11. Meditate

Meditation gives your very active brain a rest. When it’s rested you will have more writing energy and function at a higher level. Whether it’s yoga, hypnosis, relaxation tapes, affirmations, visualization or just sitting in complete silence, find something you enjoy and make the time to practice daily.

12. Mind Your Own Business

Concentrate on creating your life the way you want it and take care of you and your family. Don’t get overly concerned with what other people are doing or saying. Don’t get caught up with gossip or name calling. Don’t judge. Everyone has a right to live their own life the way they want to – including you.

13. Be Optimistic

See the glass as half full. Find the positive side of any given situation. It’s there – even though it may be hard to find. Know that everything happens for a reason, even though you may never know what the reason is. Steer clear of negative thoughts. If a negative thought creeps in – replace it with a positive thought.

14. Love Unconditionally

Don’t put limitations on your love, even though you may not always like the actions of your loved ones – continue to love them.

15. Be Persistent

Never give up. Face each new challenge with the attitude that it’ll bring you one step closer to your goal. You’ill never fail, as long as you never give up. Focus on what you want, learn the required skills, make a plan to succeed and take action. As humans, we’re always happiest while pursuing something of value to us.

16. Be Proactive

Accept what can’t be changed. Happy writers don’t waste energy on circumstances beyond their control. Accept your limitations as a human being. Determine how you can take control by creating the outcome you desire – rather than waiting to respond.

17. Take Care of Yourself

Take care of your mind, body and health. Get regular medical check ups. Eat healthy and work out. Get plenty of rest. Drink lots of water. Exercise your mind by continually energizing it with interesting and exciting challenges.

18. Build Self Confidence

Don’t try to be someone you’re not (no one likes a phony). You know who you are on the inside so be confident with that, do the best you can manage and don’t second guess yourself.

19. Take Responsibility

Happy writers know and understand that they are 100% responsible for their life. They take responsibility for their moods, attitude, thoughts, feelings, actions and words. They are the first to admit when they’ve made a mistake.

And there you have it. Simple, common sense suggestions to help you take responsibility for your own happiness. I realize that some of these are easier said than done, but could it really hurt to try to work on developing at least a few of these habits as you own? Who knows, the more you incorporate the above habits into your daily lifestyle, the happier you could be.

Being gifted with creativity comes at a price, but it doesn’t have to be a terrible one.

Sally forth and be true to yourself writeful.

— Rhyan Scorpio-Rhys

11 Things Every Writer Needs to Know (More About You and Less About the Writing)

“Write like you’ll live forever — fear is a bad editor. Write like you’ll croak today — death is the best editor. Fooling others is fun. Fooling yourself is a lethal mistake. Pick one — fame or delight.” ― Ron Dakron

  1. Writing is a steep, uphill battle but it’s fierce and it’s beautiful and you’ll regret walking away from it before you’ve seen it reach its potential.
  2. New people, experiences and opportunities to write about won’t stop coming into your life but you need to make space for them. Reexamine all your current relationships, obligations and habits and if you find value in them, hold onto them tighter. If their value escapes you, it’s time to let something go.
  3. Resolve to be awesome for the rest of your life, starting right now. Just because.
  4. Writing goals are not reserved for January 1st. Get in the habit of setting them monthly, hell, even weekly. Set them so that you’re moving forward and always trying to progress. Your writing can grow stagnant without them. Beware.
  5. Confidence is an attractive thing. Readers dig it. Non-readers dig it. We all dig it.
  6. Negative people chip away at your spirit. Flush the toxins and get yourself into a better writing head space.
  7. And if you slag off another writer because their abilities fail to impress or interest you, maybe you’re on the road to toxicity. Peer relationships are too valuable to muddy with what you perceive to be the shortcomings of other writers. If you can’t find enjoyment in someone’s writing, don’t read it. Plain and simple.
  8. You’re human and as such you’re going to waste many hours focusing on who you aren’t, or who you want to secretly be. But you won’t ever wake up and magically become that person. You’ve got to embrace what you bring to the table. If you don’t like what that is, have the courage to change it.
  9. Regret is a very real thing. It’s going to happen to you at some point. Don’t hold onto things forever but learn from them and let the past go. The past will be a dictator if you let it.
  10. Yes, when we write we create worlds, but the world doesn’t revolve around us. Turns out we’re just punctuations in a much larger story littered with periods and commas and dashes. How are you helping that story to be better? How are you being the best punctuation you can be?
  11. Tech advancement is coming at us fast and furious and it’s all too easy to let an emoticon laden text do the talking for you, too easy to click a Like or +1 button instead of engaging people in an actual dialogue. Never lose sight of the beauty of a conversation where you can watch a person’s face express actual emotions. Let a person know that they are worth your words. They are worth your presence. They are worth more than just letters on a screen. Face to face connections are fading faster everyday. Please don’t let the machines win.

Sally forth and be writeful.

— Rhyan Scorpio-Rhys

You’re Where You Are Because of Who You Are (but that ain’t necessarily a bad thing)

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This one’s dedicated to the older crowd who aren’t quite sure they’re meant to be a writer, despite the deep down sense that urges them to touch pen to page. Doubt is a bastard of a beast that silently creeps in and builds its nest in your confidence and only rears its ugly head when you look at your writing and whispers, “You aren’t where you should be for someone your age. Maybe you’re just not good at it because a great writer–hell, even a competent one–would be further along by now, don’t you think?

This couldn’t be further from the truth.

Writing doesn’t come with a sell by date and it doesn’t give a damn how long in the tooth you are. Don’t believe me? Do your research. In your info gathering you’ll no doubt discover that Laura Ingalls Wilder was 60 when she first published her “Little House” series, Raymond Chandler sold his first pulp crime short story at 45, Richard Adams was 50 when “Watership Down” went to press, and that’s just the tip of the iceberg. So, the question I put to you is, if they can do it, why can’t you as well?

The mere fact that you’re questioning yourself and your abilities probably means you’re meant to be a writer. And who knows, maybe the words you write will help change the world in some small way or impact the lives of your audience. And even if that isn’t the case, should you feel that something is missing and recognize that the world, in spite of its diversity and splendor, simply is not enough and that your dreams are so much bigger than the reality that surrounds you… why not write about it?

If the yearning is gnawing at your sanity, the onus is on you to hang your self-doubt on the coat rack (don’t worry, you can pick it up on your way out), stuff your excuses in an old cigar box, give perfectionism the night off, mine your soul for inspiration and when you hit a gold vein, start writing. And embrace what comes out. If it’s messy, let it be messy, or chaotic, or terrifying, just turn the editor off and keep moving forward. You’ll have plenty of time to edit your piece after you’ve finished writing it.

One last thing before I sign off, whenever I got myself into trouble and grounded as a kid, my mother used to say, “You’re where you are, because of who you are” and maybe that applies to you when it comes to writing. Perhaps you’re meant to be the age you are at this very moment, filled with your own unique life experiences, to start writing that project that’s been pestering you for so long.

So, push the ages of the recent crop of bestselling authors out of your mind and follow your calling. Comparing the fruits of their labor to your current lack of same is ridiculous (and frankly, their success is none of your business). All you can do is your best, so get to writing, will ya?

I wish you nothing but the very best of luck in completing your piece (and enjoy the process while you’re at it).

Sally forth and be agelessly writeful.

Rhyan Scorpio-Rhys